Dana Henry RMT treatment room in Maple Ridge, BC

Maple Ridge, BC  ·  Est. 2010

Dana Henry

Registered Massage Therapist

Evidence-informed massage therapy for musculoskeletal conditions, injury recovery, and whole-body well-being — delivered in a calm, professional setting in Maple Ridge.

By Appointment Only

15+
Years in Practice
RMT
BC Registered
2009
WCCMT Graduate
Benefits of Treatment

How Massage Therapy
Supports You

01

Targeted Pain Relief

Specialized techniques address the underlying causes of ongoing muscle and joint pain — supporting meaningful, lasting relief rather than treating symptoms alone.

02

Stress & Tension Reduction

Therapeutic massage activates the body's natural relaxation response, helping reduce stress and promote a balanced, settled nervous system.

03

Natural Healing Support

By improving circulation, reducing fascial restriction, and restoring movement, massage helps the body's own healing processes work more effectively.

Conditions Treated

Common Concerns
I Help With

From acute injury to chronic tension, treatment is tailored to your specific condition and goals. Below are some of the most common reasons people seek care.

01

Back & Neck Pain

Chronic and acute pain throughout the cervical, thoracic, and lumbar spine.

02

Headaches & Migraines

Tension-related and cervicogenic headaches stemming from neck and upper back tightness.

03

Sports Injuries

Soft tissue injuries, strains, and recovery work for active and athletic lifestyles.

04

Sciatica

Nerve-related pain radiating through the lower back, hips, and legs.

05

TMJ Dysfunction

Jaw tension, clicking, and pain often linked to stress, posture, and bruxism.

06

Frozen Shoulder

Restricted shoulder mobility and adhesive capsulitis recovery.

07

Post-MVA & Whiplash

Recovery from motor vehicle accidents and related soft tissue trauma.

08

Pregnancy Discomfort

Prenatal support for low back pain, hip tension, and pregnancy-related stress.

09

Repetitive Strain

Carpal tunnel, tennis elbow, and pain from desk work or repetitive motion.

10

Plantar Fasciitis

Foot and heel pain from inflammation of the plantar fascia.

11

Postural Pain

Discomfort stemming from prolonged sitting, screen use, or imbalanced movement patterns.

12

Stress & Tension

General muscular tension, anxiety-related tightness, and sleep-disrupting pain.

Dana Henry, Registered Massage Therapist
About Dana

Over Fifteen Years of
Specialized Practice

I graduated from the West Coast College of Massage Therapy in 2009 and have operated a continuous professional practice in Maple Ridge ever since. My training included clinical rotations at Vancouver General Hospital Burn Unit, J.F. Strong Rehabilitation Centre, George Pearson Centre, and a range of specialized athletic event settings.

My practice focuses on the assessment and treatment of musculoskeletal conditions and injuries, with a particular emphasis on fascial dynamics. I have provided treatment to athletes at the BC Bike Race and participated in the International Fascia Research Congress.

Outside the clinic, I maintain an active lifestyle through hiking, jogging, skiing, and other outdoor pursuits — an approach to health that directly informs how I support each person I treat.

RMT
BC Registered
CMTBC
WCCMT
Graduate
2009
15+
Years in
Practice
Treatment Philosophy

A Treatment-
Centred Approach

Every session begins with thorough assessment. Treatment is never one-size-fits-all — it is planned specifically around your condition, history, and goals, and refined as we progress.

Professional Setting

A calm, comfortable clinical environment designed to support effective treatment and genuine relaxation from the moment you arrive.

Trust & Understanding

We take the time to thoroughly understand your history, lifestyle, and specific concerns before treatment begins — and revisit these regularly as you progress.

Individualized Planning

Sessions are carefully structured to address your unique condition. Techniques, pressure, and focus areas are selected for maximum clinical effectiveness.

Your Treatment Journey

From First Visit to
Lasting Results

I

Initial Assessment

A thorough review of your health history, main concerns, and treatment goals — grounded in evidence-based clinical practice.

II

Personalized Plan

A treatment plan built around your specific needs, condition, and lifestyle — never a generic protocol.

III

Treatment Session

Hands-on therapy using proven techniques delivered in a professional, comfortable environment.

IV

Home Care Advice

Personalized exercises and self-care guidance to help you maintain and build on treatment gains between sessions.

V

Progress Review

Regular reassessment ensures your treatment plan evolves with you, keeping outcomes on track.

Located in Maple Ridge

Rooted in
This Community

Maple Ridge is more than just where my clinic is located — it's home. With deep ties to this community, I understand the active, outdoors-oriented lifestyle many of my clients lead, and I tailor treatment to help support it.

Surrounded by mountains, rivers, and forests, Maple Ridge offers an exceptional backdrop for restorative care. This environment shapes my approach: holistic, grounded, and focused on helping you return to the activities you love.

Mountain landscape near Maple Ridge, BC
Commitment to Excellence

Evidence-Informed,
Always Advancing

Massage therapy is a rapidly evolving field, and staying current with the science matters. I am committed to continuous professional development — regularly advancing my knowledge of new techniques and evidence-based practice to ensure clients receive the most effective care available.

From the International Fascia Research Congress to specialized athletic settings, my experience spans clinical and performance environments. Every session draws on this depth of training to deliver results you can feel — backed by research, refined by practice.

Insurance & Direct Billing

Direct Billing
Available

Dana offers direct billing to most major extended health benefit providers, so you can focus on treatment rather than paperwork.

Sunrise over a river landscape in Maple Ridge
Begin Your Treatment Journey

Ready to Feel
Your Best?

Whether you're managing a chronic condition, recovering from injury, or simply need to decompress — I'm here to help. Online booking is open twenty-four hours a day.

Book Your Appointment

By Appointment Only

Dana Henry RMT
Registered Massage Therapist
Phone & Text 778-994-8965
Email danahenryrmt@gmail.com
Location 11731 246 Street
Maple Ridge, BC V4R 1K7